This recipe is limited only by your child’s imagination. In the past, we used a traditional blender to make our smoothies, but one of my boys used his Christmas money to purchase a hand

handheld blender that we all really like because there is less to clean up!

Orange Smoothie

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• 1/2 cup orange juice
• 1 cup vanilla ice cream or yogurt
• Optional: 1 cup sliced fresh fruit
• Optional: 1 tablespoon honey

Chocolate Cookie Smoothie

• 1 cup milk
• 1/2 cup ice-cream,
• 6 or 7 crumbled Oreos or chocolate sandwich cookies

Strawberry/Banana Smoothie

• 1 cup apple juice
• 2 cups sliced strawberries
• 1 banana

Instructions:

Put all ingredients into the blender and blend until smooth, about 45 seconds.

Tags: kids recipe, smoothies, smoothy